How We Support You
Wherever you are in your journey, we have a service designed to meet you there
Emotional Support
Talking to someone who truly understands can be the first step toward safety. Our trained support workers offer one-to-one sessions where you can share your experience without judgement, at your own pace.
Sessions are available in person, by phone, or online — in your preferred language.
Independent Advocacy
We help you understand your rights, navigate your options, and access the support you need. This includes referrals to housing, social services, counselling, and other statutory and voluntary organisations.
You will never have to face the system alone.
Legal Advocacy
We work with solicitors and barristers to support people affected by post-separation abuse, particularly where financial abuse is being used to prevent access to divorce or child contact proceedings.
We ensure that abusers cannot use the legal system as a tool of control.
Freedom Programme
A nationally recognised programme for people affected by domestic abuse. Over 12 weekly sessions, participants learn to understand the attitudes and beliefs that drive abusive behaviour.
The programme helps participants recognise healthy relationship patterns and regain confidence, self-worth, and hope for the future.
VOICE Training
Victims of Intimate Coercive Experience is a specialist programme focused on coercive control. VOICE helps people name, understand, and process the patterns of controlling behaviour they have lived through.
Completing VOICE gives participants the language and clarity to move forward with confidence.
Chai and Chat
A safe, welcoming community group where people can connect, share, and build friendships with others who truly understand. Chai and Chat meets regularly and is particularly valuable for those from migrant or minority communities who may feel isolated.
No referral needed. Just come as you are.
Recovery Programmes
Structured group support that helps survivors understand, heal, and move forward
Our evidence-based group programmes are delivered by trained facilitators in a safe, supportive setting. They help participants name what they have experienced, understand patterns of abusive behaviour, and rebuild confidence and self-worth.
Express Interest
Our Community Healing Initiatives
Alongside our specialist advocacy and therapeutic services, we deliver community-based, trauma-informed programmes designed to reduce isolation and rebuild confidence
Chai & Chat
Chai, Chop & Chat
Chai, Chat & Chill
Chai, Chat & Check-In
Chai, Chat & Check-In (Men’s Group)
Chai, Chat & Play
Chai, Chat & Calm (Teenagers Group)
Each programme is delivered in a culturally sensitive and trauma-informed manner, ensuring that participants feel respected, empowered, and supported.
All Our Services Are Free of Charge
We believe no one should be prevented from accessing support because of cost. Every service we offer is completely free to anyone who needs it, regardless of their immigration status, background, or circumstances.
How to Access Our Services
Reaching out takes courage. We make it as straightforward as possible
Self-Referral
You do not need anyone else to refer you. If you are experiencing or have experienced domestic abuse, you can contact us directly by phone, email, or through our online self-referral form.
Everything you share with us is confidential. We will listen without pressure and help you understand your options at your own pace.
Professional Referral
We welcome referrals from social workers, GPs, schools, housing officers, police, and other professionals working with individuals affected by domestic abuse.
To make a professional referral, please contact us by email. We will acknowledge receipt within one working day and follow up to discuss next steps with you and, where appropriate, the individual you are referring.
Ready to Take the First Step?
Our team is here for you whenever you are ready. Confidential, judgement-free, and available in 16+ languages.